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You Need More Than Aerobic Exercise
Written by Cns

Getting in shape takes more than aerobic exercise. While aerobics are an important component to overall fitness, you also need to incorporate muscle building workouts several times a week to achieve a well balanced exercise program.

10 months ago

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Featured

Kratom Risks? FDA Threatens Ban 2017
Written by Cns

Hey everyone… Once again, the FDA threatens a kratom ban. In late 2016, the DEA […]

1 year ago

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How Technology and Television Affect the Human Mind and Senses
Written by Cns

How Technology and Television Affect the Human Mind and Senses Technology & Television Affects Technology […]

1 year ago

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Featured

Sungazing benefits
Written by Cns

The Practice of Sun Gazing Sun gazing is called multiple things – it is also […]

1 year ago

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Chronic Cold Idiopathic Urticaria Hives Permanent Treatment
Written by Cns

Chronic Cold Idiopathic Urticaria Hives Permanent Treatment Buckle up folks – because you are about […]

1 year ago

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Quit Smoking with eCigarettes
Written by Cns

Quitting smoking… but Quit Smoking With eCigarettes? Here is my story on how I did […]

1 year ago

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Tips to Reverse Diabetes Naturally 2018
Written by Cns

Best tips to Reverse Diabetes Naturally According to the United States Centers for Disease Control, […]

2 years ago

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The Best Post-Workout Foods for Recovery
Written by Cns

The Best Post-Workout Foods for Recovery These foods contain the essential nutrients that will aid […]

2 years ago

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Conspiracy Vault

Dangers of Vaccines

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Written by Cns

Dangers of Vaccines Vaccination is a medical treatment which involves administration of vaccines to a […]

2 years ago

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Tips to Avoid Injury during workout
Written by Cns

Tips to Avoid Injury While Working Out Learn the tips to avoid injury while exercising […]

2 years ago

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